Showing posts with label Wisdom. Show all posts
Showing posts with label Wisdom. Show all posts

Sunday, 24 March 2019

The Bed & the Guilt




In any negative circumstances, we suffer most when we are alone with ourselves. Guilt is no different. Among any time in a day, the bedtime is worst for most of us. The bed is the place where our fears, guilt, shame etc. wreak havoc. We spend sleepless nights dealing with these emotions. The poem below beautifully captures our experience with guilt during the bedtime.   

The bed is the place where guilt grows.
Darkness falls,
Stories rise.
Body feels exhausted,
Mind seems activated
Events are revisited,
New narratives are created.
The bed is the place where mental fiction grows.


Such is the mind's role play,
All the parties to the case are present.
Hon'ble Judge is here,
Both, the prosecutor & the defense is here,
The annoying tick-tocking gavel is here, 
Unexpectedly, the witness is also here.
The bed is the court where arguments take place,

Mind unleashes new allegations,
Defense cripples with its versions,
The self remains a meek witness.
With no support from outside
We suffer in the silence of night
The bed is the place where the dispute grows

We twist & turn,
From this side to the other side,
As the stories are heard.
In these moments of loneliness,
Despite all the comforts,
We remain deprived.
The bed is the place where the endurance grows

As the tick-tock quiets,
A fresh breeze surrounds.
The self or the witness whispers,
Guides us to adjourn the court.
With a note "to be resumed tomorrow"
We let it go for the day.
The bed is also the place to let it go



Wednesday, 20 February 2019

Embracing

Dealing with these difficult emotions and accepting that the past can’t be changed, our best bet to healing is embracing. Embracing opens our heart & mind. It makes space for all kind of emotions and thoughts. We are humans, not robots. We are designed to feel various kinds of emotions and to think anything. These are our normal tendencies or nature. When we go against these natural tendencies, we are in trouble. Embracing is a poem which can guide us to accept our nature with open arms.


Embracing is intriguing
It is neither winning
, nor it is losing.
Though on a higher plane,
It requires "no effort".
It is being indifferent
to the thunderstorm on a dark night.
Just as being observant
to the fluttering of butterfly in the sunshine.
Embracing is intriguing.

The path of embracing is difficult to pursue
Neither fixed nor defined.
The path is flexible and undefined
Yet is difficult to pursue.
It is a pursuit to nowhere far
But confined to the present nearby
It is to be patient
In the moments of doubt
Just as restraining
In the moments of arguments
It is a willingness to pursue
The path of embracing is difficult to pursue

Embracing is like a standing tree
One with nature.
Stable in pleasant weather
Just as flexible in stormy weather.
Waiting for the rain at a single place
Just as observing days & nights at a steady pace
Neither demanding an early sunrise
Nor demanding a delay in sunset
Cohabiting with the surrounding
Seeing the self in others
and others in the self.
Embracing is one with nature just like a tree.